Sunday, October 12, 2008

Menu Plan Monday


We had a great week! Though, the Applesauce Chicken was a flop for Rev. I enjoyed it. . .he just didn't like it at all, though. The Pecan crusted tilapia was AMAZING! I did substitute walnuts for the pecans, as the walnuts were on sale. Rev and I really enjoyed the spicy black beans again. I had plenty of leftovers, and the Chicken/Black Bean Quesadillas were really good! I plan on using the remaining black beans to make black bean burgers this week! I love when a meal stretches like that. Unfortunately, Rev went to Pizza Hut Friday night, instead of trying Papa John's new whole wheat crust, so I had another quesadilla, instead (which I think I liked better than pizza, anyway).
Once again, be sure to check out Organizing Junkie's Menu Plan Monday for more great menu ideas! And, if you have any great crockpot recipes, leave me a comment, I need some more! Oh, one more thing. I have a bag of dried navy (pea) beans in my pantry, and have NO idea what to do with them. . .If you have any healthy recipes using navy (pea) beans, please share them!

As you may know, I've been following the low GI diet, and really love it! I do not feel liek I'm missing out on anything. The food is delicious. Basically, I'm eating alot of fresh fruits and veggies, lean meats, and whole grains. I have cut from my diet white rice, pasta (except for occasional whole wheat pasta) sugar, and potatoes (except for occasionally new potatoes or sweet potatoes). For my lunches this week, I've made a big pot of low GI Black Bean Soup, A friend from a forum I frequent shared the recipe, and I just made a slight change to it. (You can find the original recipe at her blog ChrisianFrog.) It is so totally delicious! I was afraid of the spices, but they were perfect.

Monday ~ Crockpot Stuffed Bell Peppers, green salad
Tuesday ~ Lentil Haystacks
Wednesday ~ Black Bean Burgers on whole wheat buns, green salad
Thursday ~ Crockpot Pepper Steak, brown rice, green salad
Friday ~ We have a deacon's party to attend, I'm bringing Company Baked Beans, and some burger toppings (lettuce, onion, etc)
Saturday ~ Balsalmic Grilled Bruschetta Chicken, steamed asparagus
Sunday ~ Taco Bowls

We actually have alot of this food on hand already, so hopefully, the grocery bill will be down this week!

1 comment:

Sonshine said...

sounds like a yummy week!

as for the navy beans...what about some white chili or navy bean soup?
Navy bean soup and
White Chili and lots of navy bean recipes

HTH! Thanks for stopping by! :)